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Health Benefits of Using Copper Utensils
Copper utensils have been utilized for centuries in kitchens around the world, not only for their aesthetic appeal, but also for their numerous health…
Oct 31, 2024 • 
Dr Lidiya Angelova
12

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Health Benefits of Using Copper Utensils
Yogurt: The Secret to a Long and Healthy Life
Most people think of yogurt as just a healthy food that can be consumed in various combinations.
Apr 15, 2023 • 
Dr Lidiya Angelova
5

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Yogurt: The Secret to a Long and Healthy Life
Discover the Advantages of Zeolite Clinoptilolite: The Ancient Mineral Medicine
Zeolite Clinoptilolite is a naturally occurring mineral that has been used for its beneficial health properties in many cultures.
Jan 12 • 
Dr Lidiya Angelova
13

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Discover the Advantages of Zeolite Clinoptilolite: The Ancient Mineral Medicine
3
The Forgotten Hero of Fats: Uncover the Health Benefits of Lard for Your Body and Skin
In recent years, there has been a resurgence of interest in traditional fats, with lard leading the way.
Oct 6, 2024 • 
Dr Lidiya Angelova
15

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The Forgotten Hero of Fats: Uncover the Health Benefits of Lard for Your Body and Skin
4
Apricot - The New Apple
Forget about an apple a day keeping the doctor away!
Jul 1, 2023 • 
Dr Lidiya Angelova
6

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Apricot - The New Apple
2
The Surprising Health Benefits of Garlic
When you think of garlic (Allium sativum), you likely picture it enhancing your pasta or starring in your go-to stir-fry.
Jan 19 • 
Dr Lidiya Angelova
11

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The Surprising Health Benefits of Garlic
An Apple A Day Keeps The Doctor Away
Apples are a pleasant medicine.
May 20, 2023 • 
Dr Lidiya Angelova
7

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An Apple A Day Keeps The Doctor Away
Walnuts: The panacea for Heart and Brain Disorders
Walnuts are available in every grocery store.
Jul 8, 2023 • 
Dr Lidiya Angelova
8

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Walnuts: The panacea for Heart and Brain Disorders
The Amazing Benefits of Cabbage: A Superfood for Better Health
I guess you often look at the cheap cabbage at the grocery and say, "I need to cut it and cook it."Hmm, maybe next time.
Jun 29, 2024 • 
Dr Lidiya Angelova
12

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The Amazing Benefits of Cabbage: A Superfood for Better Health
The Spice of Life: Unveiling Caraway's Hidden Talents
In the world of spices, caraway is often overshadowed by its more glamorous counterparts like turmeric, cinnamon, and ginger.
May 25 • 
Dr Lidiya Angelova
12

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The Spice of Life: Unveiling Caraway's Hidden Talents
4
Chicory: The Blue-Flowered Marvel Superfood You Didn’t Know You Needed
Discover chicory, the humble plant with beautiful blue blossoms that's both a flavor powerhouse and a superfood!
Apr 4 • 
Dr Lidiya Angelova
13

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Chicory: The Blue-Flowered Marvel Superfood You Didn’t Know You Needed
DANDELION - THE "WEED" THAT IS FOOD AND MEDICINE
“In some Native languages the term for plants translates to “those who take care of us.” ~ Robin Wall Kimmerer, Braiding Sweetgrass
Apr 8, 2023 • 
Dr Lidiya Angelova
9

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DANDELION - THE "WEED" THAT IS FOOD AND MEDICINE
© 2025 Lidiya Angelova
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