Apricot - The New Apple
Forget about an apple a day keeping the doctor away! An apricot a day keeps the doctor away actually! Of course, I'm joking; the heavenly aromatic and tasty apricots (Prunus armeniaca) are just as good as the apples. You can eat them fresh, dry, or in various jellies or compotes.
Apricots are high in fibres such as pectine, protein, vitamins A, B5 (pantothenic acid), C, and E, flavonoids (chlorogenic acids, catechins, and quercetin), organic acids (salicylic, malic, citric), and minerals such as potassium, phosphorous, calcium, sodium, copper, zinc, selenium and iron. Apricots contain antioxidants such as lutein, zeaxanthin, lycopene, and astaxanthin.
Apricot is coined as the ‘golden fruit’ from the viewpoint of its nutritional value and medicinal properties. … is regarded as a functional food. https://www.mdpi.com/2304-8158/10/6/1344?type=check_update&version=1
Functional foods are foods that offer health benefits beyond their nutritional value.
What are the therapeutic benefits of apricots?
If you have an irregular stomach or constipation, fresh or dried apricots are a must for you.
Your gut microbiota will appreciate the addition of fibre to your diet. A healthy gut microbiota means better overall health.
Apricots have the ability to detox the body and help in the elimination of toxins.
Apricots are an essential food for preventing heart disease and recovering from a heart attack.
💡 Amosov's paste contains dried apricots for a reason.
Amosov's Paste - The Healthy Sweet Treat
·Apricots can benefit cancer patients. Eating the fruit can also help prevent cancer.
If you want to slow down the ageing process, include apricots in your diet because they will improve your vision, brain function, and skin appearance.
Apricots help relieve cold symptoms and, unlike most cold remedies, are wonderful to eat.
💡It is obvious that those who received the so-called COVID-19 vaccines must include apricots in their diet.
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Apricot allergies are uncommon but possible; please read more here: http://research.bmh.manchester.ac.uk/informall/allergenic-food/index.aspx?FoodId=410
If you take any medications, make sure to check for any potential interactions.
References
https://www.mdpi.com/2304-8158/10/6/1344?type=check_update&version=1
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/apricot
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Another very important part of the apricot is the seed, which contains significant amounts of amygdalin (AKA vitamin B17 or laetrile). There is ample evidence that cancer is a deficiency disease - like scurvy, beriberi, pellagra and rickets - and that the lack of this nutrient in western diets is contributing to the high cancer rates. An excellent source of information on this subject is the book World Without Cancer by G. Edward Griffin, which is still in print and available from several sources. It's also available as a free download in pdf format, and also in text format in a few places.
Prior to the internet, it was difficult to find sources to buy the seeds, and especially B17 capsules and tablets, but now they are much easier to find. If you wish to add them to your diet, here is an excellent source. I've bought from them for years and have never been disappointed.
https://www.apricotpower.com/