Walnuts: The panacea for Heart and Brain Disorders
Walnuts are available in every grocery store. Many people are unaware that, in addition to being nutritious, walnuts can also be used as a medicine.
Walnuts are good source of vitamins B6 (pyridoxine), B9 (folic acid) E and K; minerals as calcium, iron, magnesium, cupper, phosphorus, manganese, iodine and potassium; and antioxidants as ellagic acid, p…
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